4 am wake up: check.
laundry done by 6: check.
side pony: check.
italian roast: check.
gospe[ in ]ife: check.
“have you spoken or thought unkindly of anyone?
have you been impatient or irritable?
have you been self-absorbed, indifferent, or inattentive to people?
Repent by considering the free grace of Jesus until there is (a) no coldness or unkindness as you think of the sacrificial love of Christ for you, (b) no impatience, as you think of his patience with you, and (c) no indifference, as you think of how God is infinitely attentive to you. Reflect on God’s grace until you show warmth and affection.”
hello, sabbath, it’s good to see you again.